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  1. I love these tips and I agree, especially with number 1, getting active every day which I find so relevant for me since I tend to overlook the importance of it.

    • It’s what my nutritionist told me when I had gestational diabetes in my pregnancy. It made a lot of sense after I learned it!

    • That is a very good point that I’ve thought about. Ultimately I think you have to recognize excuses in yourself!

  2. You’ve mentioned a number of things that I am definitely not doing enough of. I am hoping once school starts, I can focus on myself a bit more.

  3. I love that you called them habits, too many people get caught up in the words “diet” and “skinny”. These are great points of reference.

  4. These all are great tips that l need to keep in mind especially if you want to keep fit and be healthy! I need to get active more and get more sleep as well?

  5. These all are great advice that l need to keep in mind especially if you want to keep fit and be healthy! I need to get active more and get more sleep as well?

  6. I’m working on several of these same things! I’ve been better about drinking water and exercising a few times a week but I totally slack with eating breakfast. I usually just have coffee and sometimes an apple, but nothing bigger than that! These are such great tips 🙂

    -xo, Azanique | https://www.lotsofsass.com

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